Breakfast Hand Pies

Hand pies, often referred to as pasties, empanadas, or turnovers, have a rich history that spans across various cultures and cuisines. These delightful little pastries can be traced back to medieval times and were originally created as a practical way to preserve and transport food. The concept of encasing fillings in pastry has evolved, leading to diverse interpretations around the world—from the sweet apple hand pies of the United States to the savory meat-filled pasties of Cornwall and the Latin American empanadas.

Start your day right with Sunrise Delight Hand Pies—an easy, nutritious breakfast option perfect for busy mornings or cozy brunches! These flaky pastries are filled with scrambled eggs, vibrant veggies, and melted cheese, offering a delicious burst of flavor in every bite. Learn how to make these versatile hand pies that can be customized to your taste. Ideal for on-the-go meals, gatherings, or a comforting snack! #HandPies #BreakfastIdeas #HealthyEating #CookingFromScratch #MealPrep

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Ingredients

2 cups all-purpose flour

1/2 teaspoon salt

1 teaspoon sugar

1/2 cup unsalted butter, cold and cubed

6-8 tablespoons ice water

1 cup scrambled eggs (about 4 large eggs)

1 cup cooked breakfast sausage, crumbled (or cooked bacon)

1 cup shredded cheddar cheese

1/4 cup diced bell peppers

1/4 cup chopped green onions

1 teaspoon garlic powder

Salt and pepper to taste

1 egg, beaten (for egg wash)

Instructions

Make the Dough: In a large mixing bowl, combine flour, salt, and sugar. Add the cold, cubed butter and mix with a pastry cutter or your fingers until the mixture resembles coarse crumbs. Gradually add ice water, one tablespoon at a time, mixing until the dough comes together. Form it into a disk, wrap in plastic wrap, and refrigerate for at least 30 minutes.

Prepare the Filling: In a medium bowl, whisk the eggs and scramble them in a non-stick skillet over medium heat. Once cooked, add the crumbled sausage (or bacon), cheddar cheese, diced bell peppers, green onions, garlic powder, salt, and pepper. Mix until well combined and remove from heat to cool slightly.

Roll Out Dough: Preheat your oven to 400°F (200°C). On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a round cutter (about 4-5 inches in diameter) to cut out circles.

Assemble the Hand Pies: Place about 2 tablespoons of the filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape. Press the edges together to seal, then crimp with a fork for a decorative touch.

Brush with Egg Wash: Place the hand pies on a parchment-lined baking sheet. Brush the tops with the beaten egg to give them a golden color when baked.

Bake: Bake in the preheated oven for 20-25 minutes, or until golden brown.

Serve: Allow to cool slightly before serving. Enjoy your Sunrise Delight Hand Pies warm or at room temperature!

Prep Time: 30 minutes | Total Time: 1 hour | Servings: 12 hand pies