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Banana bread has witnessed a remarkable resurgence as a beloved comfort food, especially in recent years when home baking took a front seat in many households. It offers an incredible blend of flavors and textures that resonate deeply with nostalgic memories of warm kitchens and sweet aromas. This Chia Seed Banana Bread Delight takes the humble banana bread concept and elevates it with the inclusion of chia seeds, revered for their nutritional profile. This recipe is not only simple and straightforward, but it also caters to health-conscious individuals seeking a beloved treat without sacrificing nutritional value.

Chia Seed Banana Bread Delight Recipe

This banana bread is a delightful blend of ripe bananas and chia seeds, offering a moist texture and rich flavor. It's perfect for breakfast or as a snack.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Breakfast
Cuisine American
Servings 10
Calories 180 kcal

Ingredients
  

  • 3 pieces ripe bananas
  • ⅓ cup melted coconut oil
  • ½ cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 ½ cups all-purpose flour
  • ¼ cup chia seeds
  • ½ cup chopped walnuts or pecans

Instructions

  • Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan.
  • In a large bowl, combine the mashed bananas and melted coconut oil until smooth.
  • Add honey (or maple syrup), eggs, and vanilla extract, whisking until homogenous.
  • Sprinkle baking soda, salt, and cinnamon over the mixture and stir gently.
  • Gradually add flour, stirring until just combined to avoid overmixing.
  • Fold in chia seeds and nuts, ensuring even distribution without overworking.
  • Pour the batter into the prepared loaf pan and smooth the top.
  • Bake for 50-60 minutes until a toothpick comes out clean.
  • Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
  • Slice and serve warm, optionally garnished with yogurt or honey.

Notes

For best results, use ripe bananas and do not overmix the batter.
Keyword baking, banana bread, chia seeds, dessert, healthy, snack