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The Colorful Vegetable Fry Appetizer Board is an eye-catching and nutritious dish that’s perfect for gatherings, parties, or simply as a delightful snack. This recipe showcases a vibrant mix of vegetables, enhanced with aromatic seasonings and paired with assorted dips, making it a versatile option for any occasion. Whether you are a vegetarian, health-conscious foodie, or just looking for a tasty way to enjoy more vegetables, this appetizer board is bound to impress.

Colorful Vegetable Fry Appetizer Board Recipe

This vibrant appetizer board features a medley of sautéed vegetables, perfect for sharing. It's a healthy and visually appealing dish that pairs well with various dipping sauces.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 100 kcal

Ingredients
  

  • 1 cup bell peppers sliced into strips
  • 1 cup zucchini cut into half-moons
  • 1 cup carrots julienned
  • 1 cup broccoli florets cut into bite-sized pieces
  • 1 cup snap peas ends trimmed
  • 1 cup mushrooms sliced
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • Fresh herbs chopped, for garnish
  • Assorted dipping sauces for serving

Instructions

  • Wash all the vegetables thoroughly.
  • Slice the bell peppers into strips, zucchini into half-moons, and julienne the carrots.
  • Cut the broccoli into bite-sized florets and trim the ends of the snap peas.
  • In a large mixing bowl, combine all the sliced vegetables.
  • Drizzle with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper.
  • Toss the mixture until every piece is evenly coated.
  • Heat a large skillet over medium-high heat and add one tablespoon of olive oil.
  • Add the seasoned vegetables in batches to the skillet and sauté for 5-7 minutes.
  • Remove from heat and let cool for a few minutes.
  • Arrange the mixed fried vegetables on a serving platter and garnish with fresh herbs.

Notes

For an elegant touch, use colorful bowls for dips and arrange vegetables in a rainbow pattern.
Keyword appetizer, colorful, dipping sauces, healthy, sautéed vegetables, vegetable fry