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In the realm of healthy eating, finding a dish that combines nutrition and flavor can often feel like a daunting task. Enter the Creamy Cottage Cheese and Spinach Salad—a vibrant and wholesome option that appeals to health-conscious individuals and families alike. This salad is not only packed with essential nutrients but also versatile enough to suit a variety of occasions. Whether you're looking for a quick lunch to energize your day or a sophisticated side dish for an elegant dinner party, this salad fits the bill.

Cottage Cheese and Spinach Salad

Discover the deliciousness of Creamy Cottage Cheese and Spinach Salad—a vibrant dish that's perfect for any occasion! Packed with nutrient-rich spinach, creamy cottage cheese, and colorful veggies, this salad is not only a visual delight but also a nutritional powerhouse. Ideal for quick lunches, dinner parties, or healthy snacking, it fits all dietary needs. Try this easy recipe today for a guilt-free indulgence! #HealthyEating #SaladRecipe #CottageCheese #SpinachSalad #MealPrep #Nutrition
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Ingredients
  

2 cups fresh baby spinach leaves

1 cup cottage cheese (preferably low-fat)

1/2 cup cherry tomatoes, halved

1/4 cup red onion, thinly sliced

1/4 cup cucumber, diced

1/4 cup bell peppers (any color), diced

1/4 cup toasted walnuts or pecans

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey (optional)

Salt and pepper to taste

Instructions
 

Prepare the Spinach: Rinse the baby spinach leaves under cold water and pat dry with a paper towel. Place them in a large salad bowl.

    Add Fresh Ingredients: Add the halved cherry tomatoes, sliced red onion, diced cucumber, and bell peppers to the bowl with spinach.

      Incorporate Toasted Nuts: Sprinkle the toasted walnuts or pecans over the salad for added crunch and flavor.

        Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey (if using), salt, and pepper until well combined.

          Combine Cottage Cheese: Add the cottage cheese to the salad and gently toss all the ingredients until evenly coated with the dressing.

            Serve: Divide the salad into individual serving bowls or plates, and if desired, top with an extra sprinkle of nuts or a few whole spinach leaves for garnish.

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4