Crispy Honey BBQ Chicken with Creamy Garlic Parmesan Potatoes
This dish features crispy honey BBQ chicken paired with creamy garlic Parmesan potatoes, making it a delicious and healthy meal option. It's perfect for a family dinner or meal prep.
Ingredients
- 4 pieces boneless skinless chicken breasts
- 1 cup whole wheat breadcrumbs
- ½ cup panko breadcrumbs
- ½ cup honey
- ½ cup BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- cooking spray or olive oil for drizzling
- 1.5 pounds baby potatoes
- 4 tablespoons Greek yogurt
- ½ cup grated Parmesan cheese
- 3 cloves garlic
- 1 tablespoon olive oil
- 1 teaspoon dried Italian herbs
- salt and pepper to taste
- fresh parsley chopped for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a shallow bowl, mix whole wheat breadcrumbs, panko breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Blend honey and BBQ sauce in another bowl until smooth.
- Dip each chicken breast into the honey BBQ mixture, then coat with the breadcrumb mixture.
- Arrange coated chicken on a baking sheet lined with parchment paper.
- Lightly spray chicken with cooking spray or drizzle with olive oil.
- Bake for 25-30 minutes until fully cooked and golden brown.
- Boil salted water in a large pot and cook halved baby potatoes for 10-15 minutes until fork-tender.
- Drain potatoes and return to the pot, then mix Greek yogurt, Parmesan cheese, minced garlic, olive oil, dried herbs, salt, and pepper.
- Pour the creamy mixture over the potatoes and toss gently to coat.
Notes
For extra flavor, drizzle additional BBQ sauce over the chicken before serving.