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In recent years, vegan recipes have soared in popularity, captivating the hearts and palates of both health enthusiasts and culinary adventurers alike. The shift towards plant-based eating is not merely a trend; it encapsulates a lifestyle choice that favors ethical considerations, environmental responsibility, and health benefits. Among the myriad of vegan recipes available, mug recipes have emerged as a beacon of convenience, allowing individuals to whip up meals in mere minutes. Today, we delve into the world of Easy Vegan French Toast in a Mug, a dish that embodies simplicity and satisfaction.

Easy Vegan French Toast In a Mug

Start your day with a warm and comforting Easy Vegan French Toast in a Mug! This quick recipe combines wholesome ingredients like whole-grain bread, almond milk, and ground flaxseed for a deliciously satisfying breakfast in just minutes. Perfect for busy mornings, this vegan twist on a classic dish packs flavor while supporting a plant-based lifestyle. Add your favorite fruits and maple syrup for the ultimate treat! #VeganBreakfast #FrenchToast #QuickRecipes #MugMeals #HealthyEating #EasyCooking
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Ingredients
  

1 slice of whole-grain bread (or your choice of vegan bread)

1/4 cup almond milk (or any plant-based milk)

1 tablespoon ground flaxseed (mixed with 2.5 tablespoons water, let sit for 5 minutes)

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

1 tablespoon maple syrup (plus more for serving)

A pinch of salt

Fresh fruit (like banana slices or berries) for topping

Optional: powdered sugar for garnish

Instructions
 

Prepare the Flax Egg: In a small bowl, combine the ground flaxseed with water and let it sit for about 5 minutes until it thickens and becomes gelatinous.

    Mug Preparation: Take a microwave-safe mug and tear the slice of bread into small pieces. Place the bread pieces at the bottom of the mug.

      Mix the Batter: In another bowl, whisk together the almond milk, flax egg, vanilla extract, cinnamon, maple syrup, and a pinch of salt.

        Combine: Pour the batter over the bread pieces in the mug, ensuring all the bread is submerged in the mixture. Use a fork to lightly press the bread down to soak it well.

          Microwave: Microwave the mug on high for 1 to 2 minutes, checking at the 1-minute mark. The French toast should be set in the center but still moist.

            Cool and Serve: Let it cool for a minute. Top with fresh fruit, a drizzle of maple syrup, and a sprinkle of powdered sugar if desired.

              Enjoy: Dig into your delicious, easy vegan French toast right from the mug!

                Prep Time: 5 minutes | Total Time: 10 minutes | Servings: 1