Garlic-Infused Low-Carb Chicken Skillet Recipe
This low carb garlic chicken skillet features tender chicken thighs cooked in a creamy garlic sauce with fresh spinach and Parmesan cheese. It's a flavorful and satisfying dish perfect for a healthy meal.
Ingredients
- 1 pound boneless skinless chicken thighs
- 4 cloves garlic finely minced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- to taste salt and freshly ground black pepper
- 1 cup fresh spinach roughly chopped
- ½ cup heavy whipping cream
- ¼ cup freshly grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Season chicken thighs with oregano, smoked paprika, salt, and pepper.
- Cook chicken thighs for 6-7 minutes on each side until golden brown and cooked through.
- Remove chicken from skillet and set aside to rest.
- Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Add chopped spinach and cook for 2-3 minutes until wilted.
- Lower heat and pour in heavy whipping cream, bringing to a gentle simmer.
- Gradually add Parmesan cheese, mixing until melted and smooth.
- Return chicken to skillet, coating in sauce, and heat through for 2-3 minutes.
- Serve hot, optionally garnished with extra Parmesan cheese.
Notes
Serve with roasted vegetables or a light salad for a complete meal.