Go Back
In recent years, breakfast skillets have surged in popularity, emerging as a go-to option for busy individuals and families looking for a convenient, nutritious meal to kickstart their day. These one-pan wonders are not only easy to prepare but also allow for a multitude of flavor combinations and ingredients, making them an ideal choice for breakfast lovers everywhere. One standout recipe that perfectly encapsulates the spirit of breakfast skillets is the Healthy One-Pan Taco Breakfast Skillet. This dish combines savory flavors, wholesome ingredients, and simple preparation, making it a delightful addition to your morning routine.

Healthy One-Pan Taco Breakfast Skillet

Start your day off right with this Healthy One-Pan Taco Breakfast Skillet! Packed with lean proteins, colorful veggies, and bursting with flavor, this dish makes mornings easy and nutritious. Sauté ground turkey, bell peppers, and black beans, then bake in eggs for a hearty meal. Top with avocado and fresh lime for a finishing touch. Perfect for busy families and breakfast lovers! Try this delicious recipe for a quick and healthy morning boost! #HealthyBreakfast #MealPrep #OnePanMeals #BreakfastSkillet #TacoRecipe
Print Recipe Pin Recipe

Ingredients
  

1 tablespoon olive oil

1 medium onion, diced

1 bell pepper (any color), diced

2 cloves garlic, minced

1 pound ground turkey or lean ground beef

2 teaspoons taco seasoning

4 large eggs

1 cup cherry tomatoes, halved

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh, frozen, or canned)

Salt and pepper, to taste

1 avocado, diced

Fresh cilantro or parsley, for garnish

Lime wedges, for serving

Instructions
 

Sauté Vegetables: In a large skillet over medium heat, add the olive oil. Once hot, add the diced onion and bell pepper. Sauté for about 5 minutes until they start to soften.

    Cook the Meat: Add the minced garlic and ground turkey (or beef) to the skillet. Cook until the meat is browned and cooked through, breaking it apart with a spatula, about 5-7 minutes. Drain any excess fat if necessary.

      Season the Mixture: Stir in the taco seasoning, making sure to coat the meat and vegetables evenly. Cook for an additional minute until the seasoning is fragrant.

        Add Remaining Ingredients: Gently fold in the halved cherry tomatoes, black beans, and corn. Season with salt and pepper to taste. Let the mixture cook for an additional 2-3 minutes until heated through.

          Create Wells for Eggs: Make 4 small wells in the mixture using a spoon. Crack an egg into each well.

            Cover and Cook: Cover the skillet with a lid and reduce the heat to low. Cook for about 5-7 minutes, or until the egg whites are set but the yolks are still runny (or to your desired doneness).

              Garnish and Serve: Remove from heat and top with diced avocado and fresh cilantro or parsley. Serve with lime wedges on the side for a zesty finish.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4