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In recent years, overnight oats have surged in popularity as a convenient and nutritious breakfast option. For those leading busy lives, the idea of waking up to a ready-made meal is not only appealing but also allows for a nourishing start to the day. Overnight oats, particularly the Energizing Overnight Blueberry Banana Oats, offer a delightful combination of flavors and textures, making them a favorite among health-conscious individuals. This recipe is an excellent way to kickstart your mornings, ensuring you have the energy needed to power through your day.

Our Favorite Back To School Breakfasts

Start your day with a delicious and nutritious breakfast! Try our Energizing Overnight Blueberry Banana Oats—a perfect blend of rolled oats, fresh blueberries, and ripe bananas. Packed with fiber, vitamins, and antioxidants, this easy-to-make meal will keep you full and energized. Simply prepare the night before and enjoy a hassle-free morning! Customize it with your favorite toppings for a breakfast that’s uniquely yours! #OvernightOats #HealthyBreakfast #MealPrep #Nutrition #Blueberries #Bananas #BreakfastRecipes #HealthyEating
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Ingredients
  

1 cup rolled oats

1 cup unsweetened almond milk (or milk of choice)

1 ripe banana, mashed

1/2 cup fresh blueberries (or frozen)

1 tablespoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract

1 tablespoon chia seeds (optional)

1/2 teaspoon cinnamon

Pinch of salt

Sliced banana and extra blueberries for topping

Instructions
 

In a medium-sized mixing bowl, combine the rolled oats, almond milk, mashed banana, honey/maple syrup (if using), vanilla extract, chia seeds (if using), cinnamon, and salt.

    Stir the mixture well until all ingredients are fully combined.

      Gently fold in the fresh blueberries.

        Divide the oat mixture into two mason jars or airtight containers.

          Seal the containers tightly and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and flavors.

            In the morning, give the oats a good stir; it can be enjoyed cold or warmed in the microwave for 30 seconds.

              Top with sliced bananas and additional blueberries before serving.

                Prep Time: 10 minutes | Total Time: 4 hours 10 minutes | Servings: 2