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Savory Ground Chicken and Broccoli Stir-Fry Delight is a quick and nutritious dish that perfectly marries convenience with flavor. This recipe features tender ground chicken combined with vibrant broccoli florets and crisp red bell peppers, all coated in a delicious sauce. The result is a colorful and satisfying meal that is perfect for busy weeknights or whenever you're craving something healthy without sacrificing taste.

Savory Ground Chicken and Broccoli Stir-Fry Delight

This quick and savory stir-fry features ground chicken and fresh broccoli, making it a healthy and delicious meal option. It's perfect for a busy weeknight dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 pound ground chicken
  • 2 cups fresh broccoli florets
  • 1 red bell pepper thinly sliced
  • 3 cloves garlic finely minced
  • 1 inch piece of fresh ginger grated
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce optional
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • Salt and freshly ground black pepper to taste
  • Cooked rice or noodles for serving
  • Sesame seeds and sliced green onions for garnish

Instructions

  • Wash and cut broccoli into bite-sized pieces and slice the red bell pepper.
  • In a large skillet, heat vegetable oil over medium-high heat and cook ground chicken until browned.
  • Add minced garlic and grated ginger, stir-frying for 1 minute.
  • Incorporate broccoli and red bell pepper, stir-frying for 3-4 minutes.
  • Pour in soy sauce and oyster sauce, stirring to coat ingredients.
  • Add cornstarch mixture, stirring until sauce thickens.
  • Drizzle sesame oil over stir-fry and toss to combine.
  • Serve hot over rice or noodles, garnished with sesame seeds and green onions.

Notes

Serve with rice or noodles for a complete meal.
Keyword broccoli, chicken, easy, healthy, quick meal, stir fry