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In the heart of summer, when the days are long and the produce is at its peak, there's nothing quite like a vibrant and hearty dish that showcases the flavors of the season. The Summer Skillet Delight: Sausage & Veggies is a delightful one-pan meal that marries the savory richness of Italian sausage with the fresh crunch of seasonal vegetables. This easy-to-prepare dish is perfect for busy weeknights or casual gatherings, offering a nutritious punch that makes it an ideal choice for family dinners.

SUMMER DINNER - Sausage and Veggies Skillet with Bell Peppers, Zucchini, and Corn

Discover the delicious flavors of summer with our Summer Skillet Delight featuring sausage and vibrant veggies! This one-pan meal combines savory Italian sausage with fresh seasonal vegetables like bell peppers, zucchini, and corn, making it a nutritious choice for busy weeknights or gatherings. Customizable and easy to prepare, this recipe showcases the best of summer's bounty. Perfect for family dinners or entertaining, let this colorful dish brighten your table! #SummerRecipes #OnePanMeal #HealthyEating #SkilletDish #SausageAndVeggies
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Ingredients
  

1 pound Italian sausage (sweet or spicy), sliced

2 medium bell peppers (any color), sliced

1 medium zucchini, sliced into half-moons

1 cup corn kernels (fresh, frozen, or canned)

1 small onion, diced

3 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Optional: Red pepper flakes for added heat

Instructions
 

Heat the Oil: In a large skillet, heat the olive oil over medium heat.

    Sauté Sausage: Add the sliced Italian sausage to the skillet and cook until browned, about 5-7 minutes. Break apart any larger pieces with a spatula. Once cooked through, remove the sausage and set aside.

      Cook Vegetables: In the same skillet, add the diced onion and sauté for about 2-3 minutes until translucent. Add minced garlic and continue to sauté for another minute until fragrant.

        Add Bell Peppers and Zucchini: Stir in the sliced bell peppers and zucchini. Sauté for about 5 minutes until they start to soften.

          Incorporate Corn and Seasonings: Add the corn kernels, smoked paprika, Italian seasoning, salt, and pepper. Mix well and allow everything to cook together for an additional 3-4 minutes.

            Combine with Sausage: Return the cooked sausage to the skillet and stir to combine all ingredients. Let it cook for another 2-3 minutes to meld the flavors together.

              Serve: Remove from heat, garnish with fresh parsley, and sprinkle with red pepper flakes if desired. Serve warm.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4