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In recent years, the trend of healthy breakfast options has gained substantial traction, as more people recognize the importance of starting their day with nourishing meals. Gone are the days of sugary cereals and processed breakfast foods. Today, a wholesome breakfast is characterized by fresh ingredients, vibrant colors, and a focus on nutrition. One standout option that perfectly encapsulates this trend is the Sweet Potato Breakfast Hash. This dish is not only nutritious but also brimming with flavor, making it an ideal choice for anyone looking to kick-start their morning on a positive note.

Sweet Potato Breakfast Hash

Looking for a nutritious and delicious way to kick-start your day? Try this Sweet Potato Breakfast Hash! Packed with vitamins and minerals, this colorful dish features sweet potatoes, bell peppers, onions, and flavorful spices, all topped with your choice of eggs for the perfect balance of taste and nutrition. It's versatile, satisfying, and perfect for families. Get creative with your ingredients and enjoy a healthy breakfast that fuels your mornings! #SweetPotatoHash #HealthyBreakfast #NutritiousEats #MealPrep #BreakfastIdeas #CleanEating #YummyInspiration #Foodie #WellnessJourney
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 red bell pepper, diced

1 small yellow onion, diced

2 cloves garlic, minced

1 teaspoon smoked paprika

1/2 teaspoon cumin

Salt and black pepper, to taste

3 tablespoons olive oil

4 large eggs

Fresh cilantro or green onions, for garnish

Avocado slices, for serving (optional)

Instructions
 

Prepare the Sweet Potatoes: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced sweet potatoes to the skillet, season with salt and black pepper, and stir to coat them with oil.

    Cook the Sweet Potatoes: Cook the sweet potatoes for about 10 minutes, stirring occasionally, until they are starting to soften and develop a slight crisp on the edges.

      Add Vegetables: Stir in the diced onion and red bell pepper. Cook for another 5-7 minutes until the onion becomes translucent and the bell pepper softens.

        Season the Mixture: Add the minced garlic, smoked paprika, and cumin. Stir well to combine everything and cook for an additional 1-2 minutes, until fragrant.

          Fry the Eggs: In another skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Crack in the eggs and cook to your desired doneness (sunny-side up, over easy, or scrambled).

            Assemble the Hash: Once the sweet potato hash is cooked and the eggs are ready, serve the hash in bowls, topped with a fried egg. Garnish with fresh cilantro or green onions. Serve with avocado slices if desired.

              Enjoy: Dig into this delicious and filling breakfast that is both nutritious and satisfying!

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4